Beds for inspiration

Buying comfortable beds can help you concentrate and have bright new ideas!

It seems that some of our most productive and inspirational moments come when we're in bed. A comfortable bed in a relaxing room is apparently the perfect atmosphere for our "Eureka" moments. In contrast, a sagging, uncomfortable mattress and old base in a room that's full of other distractions aren't healthy at all.

Whilst we can't guarantee that you'll come up with an idea that will turn you into a celebrity or a millionaire, we can offer you a choice of incredibly comfortable and supportive beds, as well as lots of advice on how to choose the right bed for you. A really good night's sleep on a firm base and a supportive mattress could make all the difference to hoe you feel about going to bed and how you feel when you wake up in the morning.

Why is your bed such an inspirational place?

Sleep is designed to rest your body and your mind. A calm bedroom with a comfortable bed allows you to begin that process of relaxation. Experts agree that watching television or even listening to the radio before you go to sleep can disturb your body and your brain, making it more difficult for you to get the good night's sleep that you need. In addition, if you find it difficult to find a restful position, or you are waking during the night and in the morning with back or neck pains, your bed isn't providing the support you need.

Your bed is the place you retreat to when you're tired or not feeling well. It's almost like a safe haven - or it should be - and when your bedroom's properly set up and your bed is the focal point, you will automatically begin to wind down when you get in. It's this process of the brain forgetting about the stresses and strains of the day that can lead you to that moment of inspiration.

Make the most of the opportunity by:

• Ensuring that your bed is comfortable and your mattress is supportive
• Establishing a night-time routine
• Banning the television or DVD player from your room
• Keeping your room tidy
• Keeping a notebook by the side of your bed to write down your great ideas!

Bed Next Day sells a range of traditional single, double, king and superking beds, most of which are available with next day delivery. Brands include Silentnight, the Original Bedstead Company, Sprung Land and Sealy. Take a look at the beds available on our website, www.mattressnextday.co.uk and order online today, or call 0844 3911 222 if you have any questions.