Recent Posts

Are you living beyond your means? Financial red flags to look out for

Added: July 14th, 2014     Category: Money

Conspicuous spending now seems to be a way of life for most of us. The ease of acquiring things on credit, the thinly disguised bragging on social media networks, and the stress of modern living all contribute to the temptation to spend more and more. Even kids these days have very expensive playthings; it’s not […]

3 Rules that Parents Should Set Down for their Kids

Added: July 13th, 2014     Category: How-to

Even at a young age, children should be encouraged to practice some initiative and independent thinking and it comes by allowing them the freedom to make their own choices, decisions and even mistakes. However, just like being too controlling, being too permissive is also not good.  Where too much control results in low self-esteem and […]

Summer Safety Tips: Have fun without the skin damage

Added: July 7th, 2014     Category: Health

  Summer is inevitably here and for most, that means more time out in the sun. While you can make the most of your summer holidays, it’s also important to make sure that your skin is well-protected. Remember that even the effects of sun damage may be obvious to you immediately, this tends to be […]

Tips for a Healthy Sleep Hygiene

Added: June 19th, 2014     Category: Health, How-to

  A good night’s rest is one of the few luxuries that money simply cannot afford. Listed below are several tips and suggestions that may help you stop tossing and turning at night.   Maintain a Regular Sleep Schedule   Getting up and going to bed at the same time each day will make you […]

Great Relaxation Exercises that Promote Sleep

Added: June 19th, 2014     Category: Sleeping Articles

    For the unfortunate few, catching some Zzzs is not as easy as 1-2-3. These people usually have sleepless nights, no matter how hard they try. If you are one of those people who find sleep so elusive, you will be glad to know that you can achieve that most-coveted slumber without popping sleeping pills. Take the path toward […]

What You Need to Know about Teeth Grinding

Added: June 19th, 2014     Category: Health

    Teeth grinding, also known as bruxism, is a common sleeping disorder that occurs in eight percent of adults. Characterized by clenching or grinding teeth during sleep, bruxism is also found in 15 percent to 33 percent of the child population. Bruxism, on occasion, is not harmful, but health consequences can occur when it happens regularly. Those who grind […]

Tips on How to Sleep Well – Even if You Are Miles Away from Home

Added: June 19th, 2014     Category: How-to

  If you live a seemingly nomadic life, then you know how hard it is to get a good night’s sleep – especially if you are away from home. The lack of the familiar environment – your bed, lampshade, even your sleeping companion – usually makes the journey to dreamland awfully difficult. Although this is the case, you can […]

The Best Hotels for a Serene Slumber

Added: June 18th, 2014     Category: Sleeping Articles

  If you travel often for leisure or work, then you know how hard it is to sleep in hotels. Fortunately, many hotel chains have recognized this all-too-common problem. In fact, a handful have gone great llengths just to provide their clients with the best sleep experience. Wherever your feet might take you, know that […]

Tried-and-Tested Moms’ Tips for Decorating Kids Bedrooms

Added: June 8th, 2014     Category: Bedroom Design

  A client once got in touch with MND customer service asking for some recommendations for children’s bedrooms. While she thought our inventory of bunk beds were reasonably priced and varied, she shared that she felt a bit overwhelmed trying to figure out how to get started. Like most moms who were not that much […]

No-Nonsense Feng Shui Tips for the Bedroom

Added: May 28th, 2014     Category: Bedroom Design

Feng shui is an ancient Chinese system of rules for spatial arrangement and orientation. Its goal is to optimize the flow of energy or chi within a space so that the people inhabiting it can enjoy good health and fortune. It has been around for more than 3000 years, and is still in practice today. […]