When you have a bad back one of the worst things you can do for yourself is to spend your nights tossing and turning on an uncomfortable mattress. When your spine isn't aligned at night, unnecessary stress is put onto your back, which leads to bad posture and serious pains that can last throughout the days. If this problem is occurring to you, then you probably already notice it, but what you shouldn't do is ignore it. The first step to creating a comfortable night's sleep that will work wonders for your back is to purchase a proper mattress. While there are many mattresses and bed companies out there that promise to do just that, only King Koil mattresses are endorsed by The Foundation for Chiropractic Education and Research. Founded in 1944, this prestigious group of Chiropractors knows that proper spinal alignment is the key to developing general comfort throughout your daily life. Besides having a sore back all day, lack of proper spinal alignment during sleep can lead to headaches and irritation of the nervous system. By purchasing a mattress from King Koil, you are assuring your spine of proper alignment while you sleep. This will allow you to lead a comfortable, healthy lifestyle. Don't let your back continue to ache, and purchase a King Koil mattress today.