Mattresses aren't a one size fits all purchase and how comfortable a mattress will feel to you depends on your individual sleep needs. In order to choose the best mattress for you, you'll need to consider some key factors. Including what firmness suits you, the position you like to sleep and the mattress feel you prefer. To help you choose your perfect mattress, we've put together this helpful guide on how to choose a mattress that suits you perfectly.
Things to consider when choosing a mattress:
Mattress firmness plays a huge role in how the mattress will feel to you. Deciding on what tension is best for you mainly depends on your body weight. Mattress tension is also a factor of why hotel beds may feel comfier than your own. It could be down to choosing the wrong tension for you. As a general idea, here's a guideline to follow when picking your perfect firmness:
Soft/Soft-Medium tensions: this amount of firmness is usually most comfortable for people weighing nine stone and under. It's also a popular choice among side sleepers that prefer a softer surface to sleep on.
Medium/Medium-Firm tensions: medium and medium-firm tensions are considered to be universal comfort. They tend to be a particularly popular choice among couples of different body weights. This is because they offer support for those weighing between nine to sixteen stone. Of course, if you're at the higher or lower end of that scale, they may feel softer or firmer to you.
Firm/Extra-Firm tensions: this amount of firmness is typically most comfortable to those weighing sixteen stone or over. They can also be comfortable for people that need extra firm support for back pain.
The position that you prefer to sleep can also determine how comfortable a mattress will feel to you. Here are some examples of what mattress to choose based on your sleep preferences:
Side sleepers: generally side sleepers find a more cushioned surface to be more comfortable. This is because when sleeping on your side, you need to allow your shoulder and hip to sink in a little. It is still important however to ensure that your spine is straight. Sinking in too much to the mattress will cause the spine to arch. And not sinking in enough can lead to stiff joints. Memory foam, latex foam and pillow-top mattresses can all be great options for side sleepers. Providing the much needed spinal support whilst allowing the joints to sink into softness.
Back sleepers: when sleeping on your back, it's important to make sure that your spine is straight and aligned. Generally, a firmer surface is better for this since it stops you from sinking in too much which causes the spine to arch. Usually, people that sleep on their back prefer a spring styled mattress, like a pocket sprung design. This is also a great choice for couples since there is no transfer of movement. Ensuring you won't wake your partner when moving through the night.
Front sleepers: When sleeping on your front, it's best to lay as flat as you possibly can. Front sleeping can lead to back pain over time, especially if the spine curves. To avoid this, choose a firm mattress style with minimal sinking. A pocket sprung style in a firm tension is perfect for this. It's also best to avoid propping your head up with pillows and lay your head directly on the mattress to stop neck aches.
What's the best mattress for back pain?
Before purchasing a new mattress for chronic back pain. It might be best to consult your doctor first as it could be caused by an underlying health condition. If your back pain is caused by your mattress. Then there are plenty of styles designed to alleviate aches and pains. Firstly, consider the firmness of your mattress. A style that's too firm or soft can cause for a stiff back. As a general rule, soft tensions are best for those nine stone and under. Medium tensions are considered to be the universal firmness and are particularly popular among couples of different body weights. Firm mattress tensions are usually most comfortable for people weighing sixteen stone and over.
Once you've determined your perfect mattress tension. You may want to consider your sleeping position. The way we sleep plays a big role in what mattress material will be the most comfortable. Side sleepers need a surface that is both soft and supportive. Foam styles like memory foam and latex foam are perfect for this. The foam allows the hips and shoulders to sink in whilst supporting the spine. Back sleepers tend to prefer a firmer surface like a pocket sprung mattress. This style allows the back to remain straight and prevents any sinking or dipping.
When are the best mattress sales?
Here at MattressNextDay, we keep our prices competitive year-round. With a sale and clearance section, you can grab a bargain at any time of the year. But if you'd like to catch some further discounts, you'll usually find them around Black Friday, in the Summer Sale, Easter, Christmas and other holidays. We offer a huge range of mattresses with styles to suit all budgets and sleep needs.
How much are good quality mattresses?
Mattresses range anywhere between £100-£3000. Typically, the average spend for a mattress is between £200-£400. There are plenty of premium mattress styles available if you're looking for luxury fabrics and materials. However when searching for your perfect mattress. You should always consider your sleep needs and preferences first. Spending more on a mattress doesn't always mean more comfort. But finding one that fits all of your needs will feel much more comfortable in the long run.
If you have more to spend on a mattress, then opting for higher quality materials can be beneficial for durability. While lower-priced mattresses may still feel comfortable, the materials can wear down quicker. Premium bed frames and bedding can also play a role in comfort. Opting for a luxury duvet and pillows can elevate the comfort of the whole bed.