How firm should your mattress be?
Firmness is one of the most significant factors to take into account when choosing a mattress. Should you opt for a very firm mattress or a luxuriously soft one? Firm mattresses and soft mattresses offer completely different benefits: selecting a mattress that has the right level of firmness for you is therefore immensely important.
Firmer mattresses generally offer better support than softer ones. This means they can help prevent aches and pains. If you suffer from arthritis or other joint-related problems, a particularly firm mattress can help you manage these problems and reduce the pain they cause quite considerably.
However, not everyone finds firm mattresses comfortable. While they offer better support, they don’t have the yielding, indulgent quality of softer mattresses: you can’t enjoy the sensation of sinking into one luxuriantly. Because firm mattresses aren’t as comfortable, you may find it harder to get to sleep on one.
In contrast, softer mattresses offer an unparalleled feeling of comfort that can help you relax completely and therefore get a good night’s sleep. What’s more, the deep relaxation offered by soft mattresses is psychologically beneficial. Being able to let go of the stress that has accumulated throughout the day is important for staying mentally healthy in the long-run. Relaxing on a soft mattress can help you forget your troubles and de-stress thoroughly.
To decide between a soft mattress and a firm one, you should think about whether you need support or comfort. Do you need a mattress that will help you manage joint-related pain caused by arthritis or a similar condition, or do you need one that will enable you to relax and get a great night’s sleep?
Of course, you don’t have to choose a mattress that is 100% firm or 100% soft: you can opt for one that is neither too firm nor too soft. However, different mattresses offer different balances of firmness and comfort, so you will still need to choose which one to prioritise.
Here at Mattressnextday, we have a mattress to suit your needs. Regardless of whether you need the support of a firm mattress or the comfort of a softer one, we can accommodate you.