Best Mattresses For Allergy Sufferers
Suffering from allergies is extremely common in the UK. With a whopping 20% of us having allergies at some point in our lives. Allergens triggers can often be found in the household. And, more importantly, the bedroom. Dust, mould and bacteria can all wreak havoc our allergy symptoms. We sleep for an average of eight hours per day and usually breathe more when sleeping. Because of this, many peoples allergy symptoms are worse when waking up. If you find yourself waking up feeling stuffy, an anti-allergy mattress could be the right choice for you. Find out everything you need to know about hypo-allergenic mattresses and bedding in our helpful guide.
Can mattresses make allergies worse?
Some mattresses can cling on to more dust than others. And not cleaning your mattress often enough can also lead to a build-up of allergens on the surface. To avoid this, making sure you regularly sweep or vacuum your mattress depending on the style. Foam mattresses can become damaged when vacuumed so it's best to sweep once every few months. Whereas a more traditional spring style benefits more from being lightly vacuumed. However, you should always check the cleaning instructions beforehand. It's also important to ensure your bedding is cleaned and changed at least once a fortnight to avoid a build-up of allergens. For extra protection against bedtime allergens, there are plenty of hypoallergenic duvets, pillows and mattress protectors to choose from.
What is an anti-allergy mattress?
Anti-allergy mattress styles are also commonly described as hypoallergenic, allergy resistant and non-allergenic. These mattress styles are either naturally allergen resistant or have been treated with an anti-allergy coating. They tend to be labelled as anti-allergy and are widely available from many mattress brands. If you're unsure if a mattress is allergy-resistant, feel free to contact one of our sleep experts who would be happy to advise you.
What are the benefits of anti-allergy mattresses?
Anti-allergy mattresses aren't just great for people with allergies. They're also a good choice for anyone that wants to keep their sleep environment cleaner. Because many hypo-allergenic styles have bacteria-fighting properties. They can prevent an excess build-up of unwanted bacteria. Bacteria and dead skin cells in the bed is a perfect feeding environment for bed bugs and other critters. Which is why it's important to keep your mattress as clean as you can.
The hypo-allergenic surface prevents dust mites from being able to penetrate into the mattress itself. Dust mites can be a trigger for allergies and lead to allergic symptoms. Keeping a clean sleeping space is especially important for children. Children tend to breathe faster than adults, meaning throughout the course of the night. They'll be breathing in more dust and allergen triggers. Using a non-allergenic style of mattress is a great way to ensure they're sleeping in a clean, dust-resistant space.
What is the best anti-allergy mattress?
Traditionally, foam styles tend to be the most popular choice for anti-allergy mattresses. The way the materials are structured makes it very difficult for dust, dust mites and bacteria to find it's way into the mattress filling. However, any mattress style that has been treated to be hypo-allergenic will work perfectly to protect against allergens and irritants. Here are some ways to make your bed allergen resistant:
- Memory foam: memory foams tight structure makes it difficult for any allergens to find get into the mattress filling. There are many sizes, styles and tensions of memory foam available so you'll be sure to find a memory foam mattress that suits you. That also has the benefit of protecting you from allergens
- Latex foam: similarly to memory foam, latex foam is a less than ideal breeding ground for allergens. It's also one of the more longer-lasting mattress styles. With proper care, this anti-allergy mattress can last for many years to come
- Anti-allergy mattress toppers: if you'd prefer to keep your existing mattress. An anti-allergy mattress topper could be the perfect option. Toppers sit securely on top of the mattress, preventing any allergens from getting to the surface
- Hypo-allergenic bedding: adding anti-allergy pillows, duvets or mattress protectors can add extra protection against allergens in the bedroom. It's a simple, affordable change that you can easily add into any sleep environment
Do hypo-allergenic mattress protectors work?
Hypo-allergenic mattress protector, toppers, duvets and pillows act as a barrier between you and the mattress. They're a popular choice among people sensitive to dust or dust mites and add an extra layer of protection against allergens. If you suffer from allergy symptoms, it's usually best to pair these products with an anti-allergy mattress for the ultimate safe and clean sleep space. It's important to remember to regularly clean your bedding, even if it is hypo-allergenic. While it will protect you from dust and bacteria. Over time it can still collect allergens on the surface. Which is why it's important to remember to clean or change it once a week.