Studies suggest that as many as 70% of us share a bed with a significant other. As such, finding a suitable sleeping surface is crucial to getting a good night’s sleep. But what makes the best mattresses for couples?
They say opposites attract, although conflicting ideas of comfort can cause some issues when it comes to picking mattresses. While a soft, plush mattress may be just the ticket for you, your partner may not agree.
Instead, you’ll need to consider a wide range of factors including differing weights and sleeping positions. This guide sets out to provide a cheat sheet for couples looking for the mattress of their dreams.
How To Choose A Mattress For Couples
There’s a lot to consider when buying a mattress as a couple. With two sets of needs and sleeping patterns to contend with, hitting a happy middle ground can be difficult. After all, a couple with the same sleep preferences is a rarity. Identifying how you can solve both sets of preferences will allow you and your partner to wake up suitably refreshed and ready for the day ahead. Here are some factors to bear in mind when searching for the best mattress for couples.
Consider Schedules And Sleeping Patterns
Is your partner often tip-toeing into bed after a night shift? It’s common for couples to operate on different clocks, and as such you need a mattress that will cause minimal disturbance. If your sleeping patterns don’t align, opt for a sturdy mattress with little bounce. With a mattress which remains firm and in position as your partner crawls into bed, you won’t be shuddered awake before your alarm.
Similarly, you’ll want a mattress with motion isolation when sleeping with a partner. Mattress technology has focused a lot on motion transfer and roll together in recent years, dulling the impact felt across the mattress when one partner moves around. This is particularly helpful for those who sleep with a fidgety partner. Memory foam mattresses are among the best for restless couples, absorbing the impact of movement and leaving those already asleep firmly in the land of nod.
Overheating at night can cause irritation which disrupts your sleep quality. Sleeping as a couple accumulates extra body heat, making the mattress hotter. If one, or more of you, are prone to becoming overly warm during the night, consider a cooling mattress which keeps air flowing through and regulates temperature. Natural and latex mattresses are known to disperse heat and feature breathable qualities.
Weight is another key consideration, particularly if you’re after mattresses for couples of different size. If there’s a significant difference in weight, it may put more pressure on one side of the bed. Weight limits are also important to consider. There’s typically a mattress weight limit of around 600 pounds, although this can be more on larger beds. If you’re looking for a mattress for heavy couples, be sure to check the weight limit beforehand.
When sleeping with a partner, noise can be a big disturbance. The right mattress can help dull the noise caused by movements during the night. Memory foam mattresses are particularly adept at remaining silent during the night, due to their isolation of motion and deep absorption. Latex mattresses are also good for noise control, while maintaining a springy bounce. Avoid sprung mattresses if you’re looking to reduce noise.
Which Mattress Firmness Is Best For Couples?
Desired firmness levels, rated from soft to extra firm, can be a sore subject between couples who have widely diverging ideas on what makes for a comfortable mattress. The right firmness can depend on factors such as weight and sleeping position, and if couples lie on different sides of the spectrum on these issues, their firmness requirements are likely to be equally conflicting. Relationships are all about compromise, and many partners opt for a middle ground between their optimal comfort levels, opting for medium or medium firm mattresses.
Split mattresses are a great option for keeping both parties well-rested and happy. Dual firmness mattresses feature different firmness levels on either side of the bed, catering to the specific requirements of both sleepers perfectly. Many models even offer adjustable firmness levels with dual air chambers, as opposed to more traditional split tension mattresses.
Mattresses For Couples Who Are Different Sizes
We all come in different shapes and sizes, and it’s very common for couples to have different body types to each other. If one partner is significantly taller or heavier than the other, look for a highly versatile mattress. Hybrid mattresses are a good example and can cater to a variety of different body types. As they’re designed with a combination of sprung and foam-based layers, they provide comfort and support which can be applied to all body types.
Similarly, the innovation of the mattress-in-a-box is suitable for differently sized couples. As this is a one-size-fits-all design, rolled mattresses are usually expertly engineered to have a neutral feel which works well with large and small frames alike. Those which feature high-density foam will provide all the support and cushioning both sides of the couple require.
Mattresses For Sleeping As A Couple While Pregnant
Pregnancy is a magical time in any couples’ lives, although it can make sleeping difficult. But your mattress can help. During the latter months of pregnancy, pressure relief becomes incredibly important, as switching positions is difficult. The best mattresses for pregnancy typically prevent roll together, combatting the extra weight to ensure both partners can sleep peacefully.
Pocket sprung mattresses and open coil variations are ideal for couples sleeping together during pregnancy. This is due to the overall support and pressure relief they provide. Memory foam will likely cause discomfort, particularly if you need to get up and down during the night, as you may feel stuck in the mattress. If you’re used to memory-foam, latex can provide similar responsiveness while offering the necessary support.
What Size Mattress Is Best For Couples?
Finding the right mattress or bed size depends on how much room you need to sleep comfortably. This is particularly important when sleeping with a partner, as you need to ensure two people have adequate space to stretch and switch sleeping positions comfortably. As such, a 4ft queen size mattress is typically the minimum size for couples. When opting for this slightly smaller size, keep an eye out for mattresses with robust edge support. This will maximise the sleeping area and cater to those who sleep close to the edge of the bed.
King size mattresses are optimal for sleeping with a partner, with many new couples upgrading to a 5ft bed. If you sleep in a bedroom with sufficient width, super king mattresses are another top option for couples, offering plenty of room for lounging in bed on a lazy Sunday. This size is also ideal for those with large families, providing space for the kids (or four-legged friends) to join.
Bedding And Pillows For Couples
If you’re buying a new mattress as a couple, it’s also a good idea to freshen up your bedding and pillows. As is the case with mattress comfort, pillows for couples can be customised to your preferences. After all, while you share a mattress, your pillow is just for you. They can be tailored to the needs of each individual, coming in different levels of firmness to provide all the support your neck needs for pain-free sleep.
Mattress toppers are also popular among couples, providing an additional layer of comfort to create a sumptuous sleeping surface which appeals to both partners. If you’re struggling to get onto the same page with your mattress’s firmness or temperature regulation, adding an extra comfort layer can help hit a middle ground and transform your mattress, providing a buffer between you and the base.