Barry, Entertainment Guru

Who do you think is the biggest diver in the Premier League? We want to soften their blow.

Wake up before your alarm or stay up til it goes off? Here's which type of sleeper is the most successful.

Your Chinese zodiac can actually help you create the perfect sleeping pattern - here's how!

Just finished a scary film and don't want to turn the lights off? We've got your back.

Wondering how satisfying, soothing or overall attractive your accent is? See if it's made the list!

Watching nostalgic TV can be a self-soothing tool in trying times. Check out which shows help you relax for bedtime.

Which festivals are the worst for sleep, plus how to get some much needed rest.

Why people are using their phones before bed, and what apps are keeping them awake.